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MANGO FLAVORED YOGURT SMOOTHIE, MANGO

Yogurt Lala U.S., Inc. Branded
63 Calories
2.4g Protein
11.6g Carbs
0.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 41mg 2%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1g 4%
Total Sugars 8.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 16%
Carbs 11.6g 79%
Fat 0.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 130 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA ORGANIC AUSSIE SMOOTH WHOLE MILK YOGURT, VANILLA 94 4.1g 13.5g 2.9g VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT, VANILLA 88 3.1g 11.5g 3.5g STRAWBERRY ORGANIC YOKIDS LOWFAT YOGURT, STRAWBERRY 101 5.1g 16.2g 2.0g ORGANIC TRILAYER YOGURT, STRAWBERRY 100 3.5g 13.5g 3.5g STRAWBERRY ORGANIC KIDS LOWFAT YOGURT, STRAWBERRY 89 3.6g 14.3g 1.8g PLAIN NONFAT YOGURT, PLAIN 41 4.1g 6.5g 0g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About MANGO FLAVORED YOGURT SMOOTHIE, MANGO

MANGO FLAVORED YOGURT SMOOTHIE, MANGO is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.6g of carbohydrates, and 0.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, CONCENTRATED MANGO PULP, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

MANGO FLAVORED YOGURT SMOOTHIE, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, MANGO FLAVORED YOGURT SMOOTHIE, MANGO gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MANGO FLAVORED YOGURT SMOOTHIE, MANGO

See how MANGO FLAVORED YOGURT SMOOTHIE, MANGO compares to other foods in terms of nutrition:

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