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MANGO FLAVORED SOY PROTEIN SHAKE

69 Calories
4.2g Protein
12g Carbs
0.2g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 0.2g 1%
Total Sugars 10.4g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0.6mg 3%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 26%
Carbs 12g 73%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin B-6 0.8 MG 47%
Vitamin B-12 2.4 UG 100%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0.6 MG 3%
Potassium, K 100 MG 2%
Sodium, Na 76 MG 3%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.0 MG 5%

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of Vitamin B-6 (47% DV).
  • Rich source of Vitamin B-12 (100% of Daily Value per 100g).

About MANGO FLAVORED SOY PROTEIN SHAKE

MANGO FLAVORED SOY PROTEIN SHAKE is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 12g of carbohydrates, and 0.2g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

APPLE AND ORANGE JUICES FROM CONCENTRATE, MANGO PURE, BANANA PURE, FILTERED WATER, ISOLATED SOY PROTEIN, LESS THAN 2% OF: TRICALCIUM PHOSPHATE, NATURAL FLAVORS, CITRIC ACID, BETA CAROTENE, CARRAGEENAN, AGAR, ZINC GLUCONATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE) AND VITAMIN B12 (CYANOCOBALAMIN)

Dietary Information

MANGO FLAVORED SOY PROTEIN SHAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO FLAVORED SOY PROTEIN SHAKE include Vitamin B-12 (100% DV) , and Vitamin B-6 (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 69 calories per 100 grams, MANGO FLAVORED SOY PROTEIN SHAKE gets 24% of its calories from protein, 70% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

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