MANGO CUSTARD CUPS, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 138 MG | 6% |
About MANGO CUSTARD CUPS, MANGO
MANGO CUSTARD CUPS, MANGO is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 23.6g of carbohydrates, and 14.8g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMINE MONONITRATE, NIACIN IRON, MANGO PURE POTASSIUM SORBATE, RIBOFLAVIN, FOLIC ACID), POWDER MILK, BUTTER (PASTEURIZED CREAM NATURAL FLAVORING) WATER, SUGAR, EGG YOLKS, CORN STARCH, YELLOW EGGS, EGG WHITES, SALT.
Calorie Breakdown
At 133 calories per 100 grams, MANGO CUSTARD CUPS, MANGO gets 8% of its calories from protein, 71% from carbohydrates, and 100% from fat. This is moderate, similar to many lean proteins and whole grains.
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