MANGO CON CHILI, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,414 MG | 61% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About MANGO CON CHILI, MANGO
MANGO CON CHILI, MANGO is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 135.7g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
MANGO SLICES, CITRIC ACID, CRUSHED RED CHILI, SALT, MALIC ACID, VAGETABLE (SOYBEAN OIL), SULFUR DIOXIDE, FD&C YELLOW #5 & #6.
Dietary Information
MANGO CON CHILI, MANGO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO CON CHILI, MANGO include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, MANGO CON CHILI, MANGO gets 0% of its calories from protein, 101% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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