MANGO COCONUT YOGURT SMOOTHIE, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
About MANGO COCONUT YOGURT SMOOTHIE, MANGO
MANGO COCONUT YOGURT SMOOTHIE, MANGO is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.3g of protein, 6.9g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.
Ingredients
WATER, COCONUT WATER, FERMENTED COCONUT MILK (COCONUT MILK, COCONUT WATER, CULTURES), SUGAR, PECTIN, SODIUM CARBOXYMETHYL CELLULOSE, CITRIC ACID, GELLAN GUM, ARTIFICIAL MANGO FLAVOR, BETA-CAROTENE
Dietary Information
MANGO COCONUT YOGURT SMOOTHIE, MANGO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, MANGO COCONUT YOGURT SMOOTHIE, MANGO gets 3% of its calories from protein, 58% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
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