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MANGO & COCONUT IN DAIRY-FREE VANILLA YOGURT PARFAIT, MANGO & COCONUT

Yogurt Meijer, Inc. Branded
138 Calories
1.3g Protein
14.2g Carbs
9.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0.8g 3%
Total Sugars 8.8g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 5%
Carbs 14.2g 58%
Fat 9.2g 37%

Minerals

Nutrient Amount % DV
Iron, Fe 0.5 MG 3%
Potassium, K 88 MG 2%
Sodium, Na 6 MG 0%

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VANILLA FLAVOR ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK, VANILLA 40 7.3g 3.3g 0g BLUEBERRY FLAVOR ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK, BLUEBERRY 40 7.3g 3.3g 0g MIXED BERRY FLAVOR ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK, MIXED BERRY 40 7.3g 3.3g 0g STRAWBERRY FLAVORED BLENDED WHOLE MILK YOGURT, STRAWBERRY 100 3.5g 15.9g 2.9g STRAWBERRY LOWFAT GREEK STRAINED YOGURT, STRAWBERRY 100 8g 0g 1.7g HONEY LOWFAT GREEK STRAINED YOGURT, HONEY 120 8g 0g 1.7g

About MANGO & COCONUT IN DAIRY-FREE VANILLA YOGURT PARFAIT, MANGO & COCONUT

MANGO & COCONUT IN DAIRY-FREE VANILLA YOGURT PARFAIT, MANGO & COCONUT is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 14.2g of carbohydrates, and 9.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA COCONUT BASED YOGURT ALTERNATIVE (WATER, COCONUT CREAM, CANE SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR, MALIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS), MANGO, COCONUT (WITH SODIUM METABISULFITE ADDED TO PRESERVE WHITENESS).

Calorie Breakdown

At 138 calories per 100 grams, MANGO & COCONUT IN DAIRY-FREE VANILLA YOGURT PARFAIT, MANGO & COCONUT gets 4% of its calories from protein, 41% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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