MANGO CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 938 MG | 41% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (41% DV).
About MANGO CHUTNEY
MANGO CHUTNEY is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 56.3g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
IMPORTED MANGOES, HIGH FRUCTOSE CORN SYRUP, SUGAR, RED WINE VINEGAR, WATER, FOOD STARCH, RAISINS, PECTIN, RED BELL PEPPER, SALT, GINGER PUREE, NATURAL FLAVORS, CAYENNE PEPPER, CALCIUM CHLORIDE.
Dietary Information
MANGO CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO CHUTNEY include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, MANGO CHUTNEY gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MANGO CHUTNEY
See how MANGO CHUTNEY compares to other foods in terms of nutrition:
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- MANGO CHUTNEY vs PITTED CALIFORNIA RIPE LARGE OLIVES
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