MANGO CHUTNEY

Nutrition Highlights

• Very low in fat (0g per 100g).
• Good source of Sodium, Na (24% DV).

About MANGO CHUTNEY

MANGO CHUTNEY is a moderate-calorie food with 120 calories per 100-gram serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MANGO, CANE BROWN SUGAR, LEMON, JUICE, CANOLA OIL, SALT, RED CRUSHED PEPPER, TURMERIC, CUMIN, CORIANDER, CARDAMOM, CLOVE, CINNAMON, BLACK PEPPER, BAY LEAF POWDER, NUTMEG, HIMALAYAN BLACK CARDAMOM, CUMIN SEEDS, FENUGREEK, BISHOP SEEDS, NIGELLA SEEDS, FENNEL SEEDS, DILL SEEDS, AND OTHER SPICES.

Dietary Information

MANGO CHUTNEY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO CHUTNEY include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, MANGO CHUTNEY gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MANGO CHUTNEY

See how MANGO CHUTNEY compares to other foods in terms of nutrition:

• MANGO CHUTNEY vs ORGANIC CHOPPED GARLIC
• MANGO CHUTNEY vs ORGANIC CHOPPED GINGER
• MANGO CHUTNEY vs ROMAINE, DRESSING GREEK VINAGRETTE, FETA CRUMBLES, OLIVES, PEPPEROCINI, GRAPE TOMATOES, SLICED CUCUMBER, RED ONION. GREEK SALAD
• MANGO CHUTNEY vs BABY TENDER ARTICHOKE HEARTS IN WATER

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