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MANGO CHUNKS

Frozen Fruit & Fruit Juice Concentrates Columbia Fruit LLC Branded
57 Calories
0.7g Protein
15g Carbs
0.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1.4g 5%
Total Sugars 13.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.1mg 1%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 15g 93%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.7 MG 40%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 171 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
MICHIGAN DARK SWEET CHERRIES 79 0.7g 17.9g 0.7g OHIO / MICHIGAN CHERRY BERRY BLEND CHERRIES, BLUEBERRIES, BLACKBERRIES, CHERRY BERRY BLEND 66 0.7g 15.2g 0.7g MICHIGAN CHERRY APPLE BLUEBERRY 66 0.7g 15.2g 0.7g NORTH CAROLINA STRAWBERRIES 0 0g 0g 0g ORGANIC POWER FRUIT BLEND 0 0g 0g 0g INDIVIDUALLY QUICK FROZEN ORGANIC VERY BERRY BURST STRAWBERRIES, CULTIVATED BLUEBERRIES, BLACKBERRIES & RASPBERRIES, VERY BERRY BURST 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About MANGO CHUNKS

MANGO CHUNKS is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 15g of carbohydrates, and 0.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

MANGO

Dietary Information

MANGO CHUNKS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO CHUNKS include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, MANGO CHUNKS gets 5% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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