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MANGO CHIA BAR, MANGO

Snack, Energy & Granola Bars Health Warrior, Inc. Branded
400 Calories
12g Protein
56g Carbs
20g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 56g 20%
Dietary Fiber 20g 71%
Total Sugars 12g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 14%
Carbs 56g 64%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 96 MG 23%
Sodium, Na 180 MG 8%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (23% DV).

About MANGO CHIA BAR, MANGO

MANGO CHIA BAR, MANGO is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 56g of carbohydrates, and 20g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, CHICORY ROOT FIBER, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), ROLLED OATS, DRIED MANGO, ARABIC GUM, ALMONDS, UNSWEETENED COCONUT, WHITE GRAIN SORGHUM EXTRACT, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E), MONK FRUIT EXTRACT.

Dietary Information

MANGO CHIA BAR, MANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO CHIA BAR, MANGO include Magnesium, Mg (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MANGO CHIA BAR, MANGO gets 12% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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