MANGO BLUEBERRY YOGURT PARFAIT WITH GRANOLA SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Very low in fat (1.4g per 100g).
About MANGO BLUEBERRY YOGURT PARFAIT WITH GRANOLA SNACKS
MANGO BLUEBERRY YOGURT PARFAIT WITH GRANOLA SNACKS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 23.1g of carbohydrates, and 1.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
VANILLA YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, VITAMIN D3), CHERRY VANILLA GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, CHERRIES [SOUR CHERRIES, CANE SUGAR, VEGETABLE GLYCERIN, SUNFLOWER OIL], HONEY, CHERRY PUREE [CHERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), FRUIT JUICE (FOR COLOR), RED BEET CONCENTRATE (FOR COLOR)], NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, ASCORBIC ACID, ELDERBERRY EXTRACT, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG), MANGO, BLUEBERRIES.
Dietary Information
MANGO BLUEBERRY YOGURT PARFAIT WITH GRANOLA SNACKS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, MANGO BLUEBERRY YOGURT PARFAIT WITH GRANOLA SNACKS gets 11% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MANGO BLUEBERRY YOGURT PARFAIT WITH GRANOLA SNACKS
See how MANGO BLUEBERRY YOGURT PARFAIT WITH GRANOLA SNACKS compares to other foods in terms of nutrition:
- MANGO BLUEBERRY YOGURT PARFAIT WITH GRANOLA SNACKS vs ROCKIN' RASPBERRY FLAVOR SMOOTHIE, ROCKIN' RASPBERRY
- MANGO BLUEBERRY YOGURT PARFAIT WITH GRANOLA SNACKS vs GREEK NONFAT YOGURT, PEACH
- MANGO BLUEBERRY YOGURT PARFAIT WITH GRANOLA SNACKS vs STRAWBERRY FLAVORED PROTEIN NONFAT YOGURT DRINK, STRAWBERRY
- MANGO BLUEBERRY YOGURT PARFAIT WITH GRANOLA SNACKS vs STRAWBERRY BANANA FLAVORED PROTEIN NONFAT YOGURT DRINK, STRAWBERRY BANANA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.