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MANGAZO

Wholesome Snacks Sky Blue Digital Branded
250 Calories
0.4g Protein
62.1g Carbs
0g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,310mg 100%
Total Carbohydrate 62.1g 23%
Dietary Fiber 4.6g 16%
Total Sugars 7.1g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 1%
Carbs 62.1g 99%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 2,310 MG 100%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.6g per 100g).
  • Rich source of Sodium, Na (100% of Daily Value per 100g).

About MANGAZO

MANGAZO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 62.1g of carbohydrates, and 0g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DEHYDRATED MANGO (MANGO, SUGAR, CITRIC ACID, SULPHUR DIOXIDE, FD&C YELLOW 6 AND FD&C YELLOW 5) SEASONING: SUGAR, SALT, CHILI POWDER, CITRIC ACID, DEHYDRATED LIME, SALTED PLUM (SUGAR, SALT, LIQUORICE)

Dietary Information

MANGAZO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGAZO include Sodium, Na (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MANGAZO gets 1% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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