MANDARIN ORANGES IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
About MANDARIN ORANGES IN LIGHT SYRUP
MANDARIN ORANGES IN LIGHT SYRUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.6g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
MANDARIN ORANGES, WATER, SUGAR, CITRIC ACID TO REGULATE ACIDITIY.
Dietary Information
MANDARIN ORANGES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, MANDARIN ORANGES IN LIGHT SYRUP gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANDARIN ORANGES IN LIGHT SYRUP
See how MANDARIN ORANGES IN LIGHT SYRUP compares to other foods in terms of nutrition:
- MANDARIN ORANGES IN LIGHT SYRUP vs RED GRAPEFRUIT IN SWEETENED WATER
- MANDARIN ORANGES IN LIGHT SYRUP vs MANDARIN ORANGES IN EXTRA LIGHT SYRUP
- MANDARIN ORANGES IN LIGHT SYRUP vs CITRUS SALAD IN EXTRA LIGHT SYRUP
- MANDARIN ORANGES IN LIGHT SYRUP vs KETTLE COOKED APPLES
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.