MANDARIN ORANGES IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
About MANDARIN ORANGES IN LIGHT SYRUP
MANDARIN ORANGES IN LIGHT SYRUP is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 14g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
MANDARIN ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID.
Dietary Information
MANDARIN ORANGES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, MANDARIN ORANGES IN LIGHT SYRUP gets 4% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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