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MAMA SOCORRO'S, MEXICAN VEGGIE DIP MIX

250 Calories
0g Protein
50g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10,500mg 457%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 18mg 100%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 50g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 240 MG 267%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 18 MG 100%
Sodium, Na 10,500 MG 457%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (100% of Daily Value per 100g).
  • Rich source of Sodium, Na (457% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (267% of Daily Value per 100g).

About MAMA SOCORRO'S, MEXICAN VEGGIE DIP MIX

MAMA SOCORRO'S, MEXICAN VEGGIE DIP MIX is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ONION, GARLIC, TOMATOES, BELL PEPPERS, SPICES, SALT, POTATO FLOUR, PAPRIKA, ONION AND GARLIC POWDER, EXTRACTIVES OF PAPRIKA, CANOLA OIL, NATURAL FLAVORS. NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

MAMA SOCORRO'S, MEXICAN VEGGIE DIP MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MAMA SOCORRO'S, MEXICAN VEGGIE DIP MIX include Sodium, Na (457% DV) , Vitamin C, total ascorbic acid (267% DV) , and Iron, Fe (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MAMA SOCORRO'S, MEXICAN VEGGIE DIP MIX gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MAMA SOCORRO'S, MEXICAN VEGGIE DIP MIX

See how MAMA SOCORRO'S, MEXICAN VEGGIE DIP MIX compares to other foods in terms of nutrition:

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