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MAIZ MORADO, PURPLE HOMINY

Canned Vegetables EL GALLITO Branded
72 Calories
1.6g Protein
15.2g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 9%
Carbs 15.2g 86%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 167 MG 7%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SEASONED KALE GREENS, SEASONED 30 1.7g 5.1g 0g SEASONED MIXED GREENS, SEASONED 30 1.7g 4.2g 0.4g ORIGINAL MIXED VEGETABLES, ORIGINAL 36 0.8g 8g 0g SEASONED COLLARD GREENS, SEASONED 25 0.9g 4.2g 0g SEASONED COLLARD GREENS, SEASONED 25 0.9g 4.2g 0g NO SALT ADDED TURNIP GREENS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About MAIZ MORADO, PURPLE HOMINY

MAIZ MORADO, PURPLE HOMINY is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 15.2g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

INDIAN (PURPLE) CORN PREPARED WITH, WATER, SALT, CITRIC ACID AND HYDRATED LIME TO ENHANCE FLAVOR.

Dietary Information

MAIZ MORADO, PURPLE HOMINY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, MAIZ MORADO, PURPLE HOMINY gets 9% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MAIZ MORADO, PURPLE HOMINY

See how MAIZ MORADO, PURPLE HOMINY compares to other foods in terms of nutrition:

More in Canned Vegetables

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