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MAHI TACO CHUNKS

Frozen Fish & Seafood NOT A BRANDED ITEM Branded
88 Calories
20.4g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 97mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.0mg 5%
Potassium 624mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 96%
Carbs 0g 0%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.0 MG 5%
Potassium, K 624 MG 13%
Sodium, Na 97 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SELL-ON, EZ-PEEL, TAIL-ON PATAGONIAN RED RAW SHRIMP 91 20g 2.7g 0g WILD CAUGHT SELL-ON, HEADLESS, TAIL-ON PATAGONIAN RED RAW SHRIMP 91 20g 2.7g 0g SKIN ON, FULL SIDE ALASKA KETA SALMON FILLET 124 20.4g 0g 4.0g SALAD SHRIMP 118 24.7g 0g 1.8g SMALL SHELL ON, EZ-PEEL, TAIL-ON RAW SHRIMP 71 15.2g 0g 0.5g WILD ALASKAN SALMON 150 26g 0g 5g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About MAHI TACO CHUNKS

MAHI TACO CHUNKS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI-MAHI (CORYPHAENA HIPPURUS)

Dietary Information

MAHI TACO CHUNKS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, MAHI TACO CHUNKS gets 93% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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