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MADRAS VEGETABLES COMPLETE SPICE MIX

Seasoning Mixes, Salts, Marinades & Tenderizers SUKHI'S GOURMET INDIAN FOODS Branded
286 Calories
0g Protein
28.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11,714mg 509%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 571mg 44%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 28.6g 67%
Fat 14.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 10.3 MG 57%
Sodium, Na 11,714 MG 509%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
ROASTED GARLIC & HERB SEASONING, ROASTED GARLIC & HERB 0 0g 0g 0g GARLIC SALT, GARLIC 0 0g 0g 0g BOLD SEASONING, BOLD 0 0g 40g 0g TIGER SEASONING 0 0g 0g 0g MOJO CRIOLLO MARINADE, MOJO CRIOLLO 0 0g 6.7g 0g STEAK 'N' MEAT SEASONING, STEAK 'N' MEAT 0 0g 0g 0g

Nutrition Highlights

  • Good source of Calcium, Ca (44% DV).
  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Rich source of Sodium, Na (509% of Daily Value per 100g).

About MADRAS VEGETABLES COMPLETE SPICE MIX

MADRAS VEGETABLES COMPLETE SPICE MIX is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 28.6g of carbohydrates, and 14.3g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

BLACK MUSTARD SEDS, SALT, ASAFOETIDA, TURMERIC, RED PEPPER, CURRY LEAVES.

Dietary Information

Notable micronutrients in MADRAS VEGETABLES COMPLETE SPICE MIX include Sodium, Na (509% DV) , Iron, Fe (57% DV) , and Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MADRAS VEGETABLES COMPLETE SPICE MIX gets 0% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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