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MADRAS CURRY HANDCRAFTED VEGGIEBURGERS

Frozen Patties and Burgers OH MY GOSH...YUM! Branded
158 Calories
9.7g Protein
27.2g Carbs
2.2g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 219mg 10%
Total Carbohydrate 27.2g 10%
Dietary Fiber 7g 25%
Total Sugars 2.6g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.5mg 20%
Potassium 422mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 25%
Carbs 27.2g 70%
Fat 2.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0.9 MG 5%
Folate, total 109 UG 27%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 29.8 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.5 MG 20%
Magnesium, Mg 54 MG 13%
Phosphorus, P 171 MG 14%
Potassium, K 422 MG 9%
Sodium, Na 219 MG 10%
Zinc, Zn 0.9 MG 8%
Selenium, Se 3,509 UG 6380%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
BREADED CHICKEN PATTIES 188 14.1g 16.5g 8.2g TURKEY BURGERS, TURKEY 170 19.6g 0g 9.8g SEASONED TURKEY BURGERS, SEASONED 154 14.8g 0g 10.1g TURKEY BURGERS 168 16.1g 0g 10.1g 100% ANGUS BEEF CHUCK, BEEF 285 17.2g 0g 23.2g TOASTED ONION GRAVY & CHAR-BROILED PATTIES 120 7.6g 6.0g 8.2g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Selenium, Se (6380% of Daily Value per 100g).
  • Good source of Folate, total (27% DV).
  • Good source of Vitamin K (phylloquinone) (25% DV).

About MADRAS CURRY HANDCRAFTED VEGGIEBURGERS

MADRAS CURRY HANDCRAFTED VEGGIEBURGERS is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 27.2g of carbohydrates, and 2.2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

ORGANIC GREEN LENTILS, ORGANIC BROWN RICE, ORGANIC SWEET POTATO, ORGANIC QUINOA, ONIONS, ORGANIC SPINACH, CHICKPEA FLOUR, ORGANIC COCONUT MILK (COCONUT, GUAR GUM), WATER, CHICKPEA PROTEIN, ORGANIC CHIA SEEDS, MADRAS CURRY POWDER, ORGANIC TOMATO PASTE (TOMATO, CITRIC ACID), GARLIC, SEA SALT

Dietary Information

MADRAS CURRY HANDCRAFTED VEGGIEBURGERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MADRAS CURRY HANDCRAFTED VEGGIEBURGERS include Selenium, Se (6380% DV) , Folate, total (27% DV) , Vitamin K (phylloquinone) (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, MADRAS CURRY HANDCRAFTED VEGGIEBURGERS gets 24% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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