MACRINA BAKERY, RAISIN PUMPERNICKEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About MACRINA BAKERY, RAISIN PUMPERNICKEL
MACRINA BAKERY, RAISIN PUMPERNICKEL is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.4g of carbohydrates, and 2.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FILTERED WATER, UNBLEACHED WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, PUMPKIN SEEDS, RAISINS, ORGANIC COURSE RYE FLOUR, COMMEAL, SEA SALT, YEAST, ANISE SEED, CUMIN SEED.
Dietary Information
MACRINA BAKERY, RAISIN PUMPERNICKEL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 262 calories per 100 grams, MACRINA BAKERY, RAISIN PUMPERNICKEL gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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