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MACKEREL IN TOMATO SAUCE, TOMATO SAUCE

Ketchup, Mustard, BBQ & Cheese Sauce Lasco Distributors Limited Branded
95 Calories
10.7g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 464mg 20%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 1.1mg 6%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 60%
Carbs 3.6g 20%
Fat 3.6g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 1.1 MG 6%
Potassium, K 238 MG 5%
Sodium, Na 464 MG 20%

Related Foods in Ketchup, Mustard, BBQ & Cheese Sauce

Food Calories Protein Carbs Fat
ORIGINAL LEGENDARY BAR-B-Q SAUCE, ORIGINAL 91 0g 21.2g 0g NACHO CHEESE SAUCE, NACHO CHEESE 111 0g 7.9g 9.5g HONEY DIJON MUSTARD, DRESSING 467 0g 20g 43.3g ORIGINAL CAYENNE PEPPER SAUCE, ORIGINAL 0 0g 0g 0g WORCESTERSHIRE SAUCE 0 0g 20g 0g JACK DANIEL'S, CLASSIC MUSTARD 100 0g 0g 0g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (20% DV).

About MACKEREL IN TOMATO SAUCE, TOMATO SAUCE

MACKEREL IN TOMATO SAUCE, TOMATO SAUCE is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.

Ingredients

MACKEREL FISH, TOMATO SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, STARCH

Dietary Information

MACKEREL IN TOMATO SAUCE, TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MACKEREL IN TOMATO SAUCE, TOMATO SAUCE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, MACKEREL IN TOMATO SAUCE, TOMATO SAUCE gets 45% of its calories from protein, 15% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MACKEREL IN TOMATO SAUCE, TOMATO SAUCE

See how MACKEREL IN TOMATO SAUCE, TOMATO SAUCE compares to other foods in terms of nutrition:

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