MACARONI PRODUCT, ORZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Very low in fat (1.8g per 100g).
About MACARONI PRODUCT, ORZO
MACARONI PRODUCT, ORZO is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 74.6g of carbohydrates, and 1.8g of fat. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA.
Dietary Information
MACARONI PRODUCT, ORZO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, MACARONI PRODUCT, ORZO gets 15% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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