Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MACARONI PRODUCT, CUT COILED FIDEO

Pasta by Shape & Type Pastas Y Galletas De Tijuana S.A De C.V. Branded
345 Calories
10.9g Protein
70.9g Carbs
1.8g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 70.9g 26%
Dietary Fiber 5.5g 20%
Total Sugars 5.5g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 8.4mg 46%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.9g 13%
Carbs 70.9g 85%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 8.4 MG 46%
Potassium, K 218 MG 5%
Sodium, Na 9 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
SPAGHETTI 100% ORGANIC EINKORN TRADITIONAL PASTA, SPAGHETTI 351 12.3g 70.2g 2.6g ORGANIC GOBBETTI 316 12.3g 61.4g 2.6g ORGANIC 100% WHOLE WHEAT 316 12.3g 61.4g 2.6g ORGANIC, 100% WHOLE WHEAT ELBOWS 316 12.3g 61.4g 2.6g 100% ORGANIC BROWN RICE GLUTEN FREE PASTA, CASERECCE 368 8.8g 77.2g 3.5g ORGANIC 100% WHOLE WHEAT PASTA, CHIOCCIOLE 316 12.3g 61.4g 2.6g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (46% DV).

About MACARONI PRODUCT, CUT COILED FIDEO

MACARONI PRODUCT, CUT COILED FIDEO is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 70.9g of carbohydrates, and 1.8g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT SEMOLINA.

Dietary Information

MACARONI PRODUCT, CUT COILED FIDEO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI PRODUCT, CUT COILED FIDEO include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, MACARONI PRODUCT, CUT COILED FIDEO gets 13% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MACARONI PRODUCT, CUT COILED FIDEO

See how MACARONI PRODUCT, CUT COILED FIDEO compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about MACARONI PRODUCT, CUT COILED FIDEO
Hi! Ask me anything about MACARONI PRODUCT, CUT COILED FIDEO — nutrition, recipes, health benefits, or meal ideas.