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MACARONI & CHEESE DINNER

Pasta Dinners Safeway, Inc. Branded
357 Calories
14.3g Protein
68.6g Carbs
3.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 829mg 36%
Total Carbohydrate 68.6g 25%
Dietary Fiber 1.4g 5%
Total Sugars 11.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 4mg 22%
Potassium 386mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 68.6g 79%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 4 MG 22%
Potassium, K 386 MG 8%
Sodium, Na 829 MG 36%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
BEEF PASTA AND SEASONED SAUCE MIX, BEEF 344 12.5g 68.8g 0g CHEESEBURGER PASTA AND CHEESE SAUCE MIX 355 9.7g 67.7g 3.2g CHILI PASTA AND TOMATO SAUCE MIX WITH SPICES AND CHILI SEASONING, CHILI TOMATO 333 10g 66.7g 1.7g CREAMY TUNA PASTA AND CREAMY SAUCE MIX, CREAMY TUNA 355 9.7g 71.0g 3.2g FETTUCCINI PASTA AND ALFREDO SAUCE MIX, FETTUCCINI 359 10.3g 71.8g 2.6g CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE, CHEDDAR & BROCCOLI 368 10.5g 68.4g 6.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (36% DV).

About MACARONI & CHEESE DINNER

MACARONI & CHEESE DINNER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 68.6g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CHEESE SAUCE: WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, CREAM, BUTTERMILK, DISODIUM PHOSPHATE, LACTIC ACID, BETA CAROTENE (COLOR), XANTHAN GUM, ENZYMES, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE), ASCORBYL PALMITATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in MACARONI & CHEESE DINNER include Sodium, Na (36% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MACARONI & CHEESE DINNER gets 16% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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