MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 391 MG | 17% |
About MACARONI & CHEESE
MACARONI & CHEESE is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 16g of carbohydrates, and 7.6g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SOYBEAN OIL, WHEAT FLOUR, SALT. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN.
Calorie Breakdown
At 156 calories per 100 grams, MACARONI & CHEESE gets 16% of its calories from protein, 41% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MACARONI & CHEESE
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