MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 273 MG | 12% |
About MACARONI & CHEESE
MACARONI & CHEESE is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 20.5g of carbohydrates, and 6.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC MACARONI (ORGANIC WHOLE DURUM FLOUR, FILTERED WATER), ORGANIC LOWFAT MILK, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), GRADE AA BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC ANNATTO.
Calorie Breakdown
At 173 calories per 100 grams, MACARONI & CHEESE gets 16% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MACARONI & CHEESE
See how MACARONI & CHEESE compares to other foods in terms of nutrition:
- MACARONI & CHEESE vs BEEF & BEAN CHILI MADE WITH BLACK BEANS, GREEN BELL PEPPERS, TOMATOES AND ONIONS WITH A CORNBREAD TOPPING PIE, BEEF & BEAN CHILI
- MACARONI & CHEESE vs SOUTHWEST STYLE A BLEND OF BROWN RICE AND WHITE QUINOA WITH BLACK BEANS, CORN, RED BELL PEPPERS IN A ZESTY SOUTHWEST STYLE SAUCE POWER BLEND, SOUTHWEST STYLE
- MACARONI & CHEESE vs VEGETABLE LASAGNA, VEGETABLE
- MACARONI & CHEESE vs SESAME CHICKEN STIR FRY WITH WHITE RICE MARINATED CHICKEN BREAST TOSSED IN A SESAME GINGER SAUCE, TOPPED WITH BELL PEPPERS, BROCCOLI, CARROTS, ONIONS & TOASTED SESAME SEEDS, SESAME CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.