MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 360 MG | 16% |
About MACARONI & CHEESE
MACARONI & CHEESE is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.6g of protein, 14.2g of carbohydrates, and 7.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED MACARONI (DURUM SEMOLINA ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), REDUCED FAT MILK, WATER, CHEDDAR CLUB CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ENZYME MODIFIED CHEESE (PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES), WATER, SALT, OLEORESIN PAPRIKA (COLOR), APOCAROTENAL (COLOR)], CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATES, LACTIC ACID, SALT, APOCAROTENAL (COLOR)], FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SALT, NATURAL FLAVOR, MALTODEXTRIN, XANTHAN GUM, POTASSIUM CHLORIDE, LACTIC ACID, ANNATTO.
Calorie Breakdown
At 156 calories per 100 grams, MACARONI & CHEESE gets 19% of its calories from protein, 36% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MACARONI & CHEESE
See how MACARONI & CHEESE compares to other foods in terms of nutrition:
- MACARONI & CHEESE vs CHIPOTLE BBQ CHICKEN WITH CHEESE, CRUNCHY PEPPERS & RED ONION STONE BAKED FLATBREAD, BBQ CHICKEN
- MACARONI & CHEESE vs PEPPERONI DUO MELTED MOZZARELLA CHEESE LAYERED WITH SLICES AND CHUNKS OF PEPPERONI STONE BAKED FLATBREAD, PEPPERONI
- MACARONI & CHEESE vs SPICY TEXAS GUMBO WITH SAUSAGE, CHICKEN, SHRIMP & CRAWFISH, SPICY, SAUSAGE, CHICKEN, SHRIMP & CRAWFISH
- MACARONI & CHEESE vs ITALIAN STYLE SPINACH & RICOTTA, MOZZARELLA & PARMESAN CHEESE & TOPPED WITH MARINARA SAUCE ENTREE, ITALIAN STYLE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.