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MACARONI & CHEESE

Pasta Dinners Wal-Mart Stores, Inc. Branded
379 Calories
12.1g Protein
69.0g Carbs
6.9g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 793mg 34%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.7g 6%
Total Sugars 10.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 1.9mg 10%
Potassium 431mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 69.0g 78%
Fat 6.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 1.9 MG 10%
Potassium, K 431 MG 9%
Sodium, Na 793 MG 34%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MACARONI AND CHEDDAR DELUXE DINNER, MACARONI AND CHEDDAR 327 12.2g 46.9g 10.2g DELUXE SHELLS AND CHEESE BOWL, DELUXE 324 11.8g 41.2g 11.8g LIGHT DELUXE MACARONI AND CHEESE DINNER, LIGHT DELUXE 303 11.1g 51.5g 5.1g ORIGINAL PREMIUM SHELLS & CHEESE, ORIGINAL 324 10.3g 50g 10.3g CHEDDAR HAVARTI ARTISAN CRAFTED ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE, CHEDDAR HAVARTI 327 12.2g 43.9g 11.2g GARLIC & HERB ARTISAN CRAFTED ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE, GARLIC & HERB 327 11.2g 45.9g 11.2g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (34% DV).

About MACARONI & CHEESE

MACARONI & CHEESE is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 69.0g of carbohydrates, and 6.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, NONFAT DRY MILK, BUTTER [CREAM, SALT], SALT, NATURAL FLAVOR, CHEDDAR/ROMANO CHEESE MADE FROM COW'S MILK/PARMESAN CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, ANNATTO EXTRACT [COLOR], YEAST EXTRACT), MODIFIED CORNSTARCH, ACETYLATED MONOGLYCERIDES, POTASSIUM CHLORIDE, SALT, MALTODEXTRIN.

Dietary Information

Notable micronutrients in MACARONI & CHEESE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, MACARONI & CHEESE gets 13% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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