MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 376 MG | 16% |
About MACARONI & CHEESE
MACARONI & CHEESE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 19.6g of carbohydrates, and 6.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED MACARONI (WATER, SEMOLINA [MILLED WHEAT]), NONFAT MILK (NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CHEDDAR CLUB CHEESE (PASTEURIZED MILK, WATER, CONTAINS 2% OR LESS OF SALT, ANNATTO COLOR, CHEESE CULTURES, ENZYMES), CANOLA OIL, CORN STARCH, SALT, CONCENTRATED BUTTER (BUTTER [CREAM, SALT], FLAVOR), WHEAT FLOUR, ANNATTO COLOR (SOYBEAN OIL, ANNATTO EXTRACT), LACTIC ACID (MALTODEXTRIN, LACTIC ACID), XANTHAN GUM.
Calorie Breakdown
At 164 calories per 100 grams, MACARONI & CHEESE gets 14% of its calories from protein, 48% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MACARONI & CHEESE
See how MACARONI & CHEESE compares to other foods in terms of nutrition:
- MACARONI & CHEESE vs CHARBROILED THREE-CHEESE QUESADILLA MEAL SERVED WITH YELLOW SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE, THREE CHEESE
- MACARONI & CHEESE vs CHICKEN QUESADILLA CHARBROILED CHICKEN QUESADILLA MEAL SERVED WITH RED SPANISH STYLE RICE AND TOPPED WITH A CREAMY QUESO SAUCE, CHICKEN QUESADILLA
- MACARONI & CHEESE vs GRILLED CHICKEN BURRITO, GRILLED CHICKEN
- MACARONI & CHEESE vs GRILLED STEAK BURRITO, GRILLED STEAK
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.