MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of Sodium, Na (21% DV).
About MACARONI & CHEESE
MACARONI & CHEESE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 13.8g of carbohydrates, and 4.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
INGREDIENTS: COOKED MACARONI (SEMOLINA WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE), WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS LESS THAN 2% OF SALT, ANNATTO (COLOR]), MODIFIED CORN STARCH, SALT, CHEESE POWDER (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, CREAM, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, LACTIC ACID), ANNATTO EXTRACT (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in MACARONI & CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, MACARONI & CHEESE gets 20% of its calories from protein, 49% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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