MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 6.0 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 788 MG | 34% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Sodium, Na (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (37% DV).
About MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE
MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 75g of carbohydrates, and 1.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE POWDER (DAIRY SOLIDS, SALT, MODIFIED CORN STARCH, NATURAL FLAVORS, COLOR [ANNATTO EXTRACT, TITANIUM DIOXIDE, PAPRIKA EXTRACT], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, SOYBEAN OIL, MONO AND DIGLYCERIDES, CITRIC ACID, SODIUM CASEINATE, SODIUM CITRATE).
Dietary Information
MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE include Thiamin (83% DV) , Niacin (37% DV) , Sodium, Na (34% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE gets 13% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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