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MACARONI AND CHEESE DINNER

Pasta Dinners Zev Records Branded
357 Calories
12.9g Protein
71.4g Carbs
2.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 929mg 40%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 10g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 15%
Carbs 71.4g 82%
Fat 2.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.6 MG 14%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (40% DV).

About MACARONI AND CHEESE DINNER

MACARONI AND CHEESE DINNER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 71.4g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, BLEACHED WHEAT FLOUR, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, FOOD STARCH-MODIFIED, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6).

Dietary Information

MACARONI AND CHEESE DINNER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI AND CHEESE DINNER include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MACARONI AND CHEESE DINNER gets 14% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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