MAC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 380 MG | 17% |
About MAC & CHEESE
MAC & CHEESE is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 17.3g of carbohydrates, and 6.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
GLUTEN FREE ELBOW NOODLES (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, SALT, XANTHAN GUM), WHOLE MILK (MILK, VITAMIN D3), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), HOT SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CONTAINS LESS THAN 2% OF: HEAVY CREAM, BUTTER, ONIONS, POTATO FLOUR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SPICES.
Calorie Breakdown
At 157 calories per 100 grams, MAC & CHEESE gets 20% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MAC & CHEESE
See how MAC & CHEESE compares to other foods in terms of nutrition:
- MAC & CHEESE vs SWEET PINEAPPLE CHICKEN TERIYAKI TENDER CHICKEN BREAST WITH RICE, BROCCOLI, PINEAPPLE, WATER CHESTNUTS. CARROTS AND RED BELL PEPPERS IN A SWEET SAUCE BOWL, SWEET PINEAPPLE CHICKEN TERIYAKI
- MAC & CHEESE vs CHEESY CHIPOTLE RICE WITH BLACK AND PINTO BEANS CORN, RED BELL PEPPERS AND FIRE-ROASTED POBLANO PEPPERS IN A CHEESY CHIPOTLE SAUCE BOWL, CHEESY CHIPOTLE
- MAC & CHEESE vs RED CHILI GRILLED CHICKEN BURRITO BOWL TENDER CHICKEN BREAST WITH RICE, BLACK BEANS & BELL PEPPERS IN A RED CHILI SAUCE TOPPED WITH MOZZARELLA CHEESE, RED CHILI GRILLED CHICKEN BURRITO
- MAC & CHEESE vs ORIGINAL CRISPY CHICKEN WITH HOMESTYLE MASHED POTATOES MEATS MEAL, ORIGINAL
More in Frozen Dinners & Entrees
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