MAC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 1,437 MG | 62% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About MAC & CHEESE
MAC & CHEESE is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 62.0g of carbohydrates, and 11.3g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BUTTER (CREAM, SALT), COCONUT OIL, CORN SYRUP SOLIDS, SALT, DRIED RED BELL PEPPER, NONFAT DRY MILK, SUGAR, DRIED GARLIC, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS, ANNATTO EXTRACT (COLOR), SPICE, CHIPOTLE PEPPER.
Dietary Information
Notable micronutrients in MAC & CHEESE include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 408 calories per 100 grams, MAC & CHEESE gets 11% of its calories from protein, 61% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAC & CHEESE
See how MAC & CHEESE compares to other foods in terms of nutrition:
- MAC & CHEESE vs ORGANIC MACARONI & CHEESE
- MAC & CHEESE vs ORGANIC MACARONI WITH ORGANIC CHEESE, WHITE CHEDDAR
- MAC & CHEESE vs MACARONI & CHEESE DINNER
- MAC & CHEESE vs MACARONI & CHEESE DINNER
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