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MAC & CHEESE

Frozen Dinners & Entrees Udi's Healthy Foods, LLC Branded
185 Calories
5.3g Protein
18.9g Carbs
10.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 176mg 8%
Total Carbohydrate 18.9g 7%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 15%
Carbs 18.9g 54%
Fat 10.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0.2 MG 1%
Sodium, Na 176 MG 8%

About MAC & CHEESE

MAC & CHEESE is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 18.9g of carbohydrates, and 10.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GLUTEN FREE ELBOW NOODLES (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, SALT, XANTHAN GUM), WHOLE MILK (MILK, VITAMIN D3), HEAVY CREAM, BUTTER, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, POTATO FLOUR, ANNATTO (COLOR), SEA SALT, SPICES, XANTHAN GUM.

Calorie Breakdown

At 185 calories per 100 grams, MAC & CHEESE gets 11% of its calories from protein, 41% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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