MAAMOUL DATE FILLED COOKIES, MAAMOUL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About MAAMOUL DATE FILLED COOKIES, MAAMOUL
MAAMOUL DATE FILLED COOKIES, MAAMOUL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 70g of carbohydrates, and 22.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, DATES, BUTTER GHEE, SUGAR, WATER, SEMOLINA, DRY WHOLE MILK, GLUCOSE, YEAST, VANILLA.
Dietary Information
MAAMOUL DATE FILLED COOKIES, MAAMOUL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, MAAMOUL DATE FILLED COOKIES, MAAMOUL gets 6% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAAMOUL DATE FILLED COOKIES, MAAMOUL
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