LYCHEES IN HEAVY SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (0.4g per 100g).
About LYCHEES IN HEAVY SYRUP
LYCHEES IN HEAVY SYRUP is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 19.3g of carbohydrates, and 0.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
LYCHEES, SUGAR, WATER.
Dietary Information
LYCHEES IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, LYCHEES IN HEAVY SYRUP gets 3% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LYCHEES IN HEAVY SYRUP
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