L&W, QUAIL EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
About L&W, QUAIL EGGS
L&W, QUAIL EGGS is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 0g of carbohydrates, and 6g of fat. This food belongs to the Canned Meat category.
Ingredients
QUAIL EGGS, WATER, SALT.
Dietary Information
L&W, QUAIL EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, L&W, QUAIL EGGS gets 31% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare L&W, QUAIL EGGS
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