LUPINI BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
About LUPINI BEANS
LUPINI BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 7.5g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
LUPINI BEANS, WATER, SALT, CITRIC ACID, 1/10TH OF 1% BENZOATE OF SODA.
Dietary Information
LUPINI BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LUPINI BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, LUPINI BEANS gets 50% of its calories from protein, 30% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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