LUNDS & BYERLYS, SPINACH QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About LUNDS & BYERLYS, SPINACH QUICHE
LUNDS & BYERLYS, SPINACH QUICHE is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 15.6g of carbohydrates, and 15.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
QUICHE FILLING (WHOLE EGGS, WHOLE MILK [MILK, VITAMIN A PALMITATE, VITAMIN D3], SPINACH, SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT & ENZYMES, POTATO STARCH POWDERED CELLULOSE {PREVENTS CAKING}], HEAVY WHIPPING CREAM [CREAM {MILK}, CARRAGEENAN], WHITE, GRUYERE CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, WATER, DISODIUM PHOSPHATES & SODIUM CITRATE {EMULSIFYING SALTS}, SORBIC ACID {PRESERVATIVE}], GREEN ONIONS, YELLOW ONION SALT, TABASCO SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], KOSHER, SALT [SALT, YELLOW PRUSSIATE OF SODA {PREVENTS CAKING}], BLACK PEPPER, GUM [XANTHAN GUM, CAROB GUM, GUAR GUM], SUGAR, ONION POWDER, WHITE PEPPER, NUTMEG), PIE SHELL (WHEAT FLOUR [UNENRICHED, UNBLEACHED], VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN OIL], WATER, DEXTROSE, SALT, BAKING SODA).
Calorie Breakdown
At 238 calories per 100 grams, LUNDS & BYERLYS, SPINACH QUICHE gets 14% of its calories from protein, 26% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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