LUNCH TO-GO, CHUNK LIGHT TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 552 MG | 24% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of Sodium, Na (24% DV).
About LUNCH TO-GO, CHUNK LIGHT TUNA IN WATER
LUNCH TO-GO, CHUNK LIGHT TUNA IN WATER is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.5g of protein, 17.2g of carbohydrates, and 7.8g of fat. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
TUNA: LIGHT MEAT TUNA, WATER, VEGETABLE BROTH, SALT. CRACKERS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS FUMARATE, THIAMIN, RIBOFLAVIN, FOLIC ACID, NIACIN), VEGETABLE OIL, SUGAR, MALT EXTRACT, CONTAINS 2% OR LESS OF LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT. REDUCED CALORIE MAYONNAISE: WATER, SOYBEAN OIL, MODIFIED CORN STARCH, EGG, SUGAR, SALT, CITRIC ACID, ACETIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, ONION POWDER, XANTHAN GUM, MUSTARD OLEORESIN, VITAMIN E, GARLIC POWDER, EDTA, BETA-CAROTENE (FOR COLOR). SWEET RELISH: PICKLES (CUCUMBERS, SALT, CALCIUM CHLORIDE), HIGH FRUCTOSE CORN SYRUP, DISTILLED WHITE VINEGAR, NATURAL AND ARTIFICIAL FLAVORINGS, XANTHAN GUM, SODIUM BENZOATE, OLEORESIN TURMERIC, FD&C YELLOW #5 AND BLUE #1, POLYSORBATE 80. MINT: SUGAR, GLUCOSE SYRUP, MINT ESSENCE, MENTHOL, FD&C BLUE #1 AND YELLOW #5.
Dietary Information
Notable micronutrients in LUNCH TO-GO, CHUNK LIGHT TUNA IN WATER include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 198 calories per 100 grams, LUNCH TO-GO, CHUNK LIGHT TUNA IN WATER gets 31% of its calories from protein, 35% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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