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LUNCH MATE, PREMIUM HONEY HAM

Pepperoni, Salami & Cold Cuts Aldi-Benner Company Branded
125 Calories
16.1g Protein
8.9g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 786mg 34%
Total Carbohydrate 8.9g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 58%
Carbs 8.9g 32%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 786 MG 34%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PRICE FIRST, HAM, HONEY 161 16.1g 3.6g 8.9g PRICE FIRST, CHOPPED & PRESSED SMOKED TURKEY 179 12.5g 3.6g 12.5g UNCURED HAM STEAK 175 28.1g 1.8g 6.1g OVEN ROASTED TURKEY BREAST 89 21.4g 0g 0g UNCURED HONEY HAM 125 17.9g 7.1g 2.7g UNCURED SMOKED HAM 107 17.9g 3.6g 2.7g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (34% DV).

About LUNCH MATE, PREMIUM HONEY HAM

LUNCH MATE, PREMIUM HONEY HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 8.9g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.

Dietary Information

LUNCH MATE, PREMIUM HONEY HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LUNCH MATE, PREMIUM HONEY HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, LUNCH MATE, PREMIUM HONEY HAM gets 51% of its calories from protein, 29% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LUNCH MATE, PREMIUM HONEY HAM

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More in Pepperoni, Salami & Cold Cuts

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