LUMI, MINTED GREENS JUICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 450 MG | 500% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 56.3 MG | 313% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (313% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (500% of Daily Value per 100g).
About LUMI, MINTED GREENS JUICE
LUMI, MINTED GREENS JUICE is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 112.5g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
JUICE FROM: ORGANIC SPINACH, ORGANIC ORANGE, ORGANIC CUCUMBER, ORGANIC MINT AND ORGANIC LIME.
Dietary Information
LUMI, MINTED GREENS JUICE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LUMI, MINTED GREENS JUICE include Vitamin C, total ascorbic acid (500% DV) , and Iron, Fe (313% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, LUMI, MINTED GREENS JUICE gets 18% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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