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LUCERNE DAIRY FARMS, SHARP CHEDDAR CHEESE

Cheese Safeway, Inc. Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 771mg 59%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 771 MG 59%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
STELLA, PARMESAN CHEESE 357 32.1g 3.6g 25g OWL'S NEST, CHEDDARY CHEESE SPREAD 333 10g 13.3g 26.7g CHEESE SPREAD 333 10g 13.3g 26.7g MERKTS, CHEESE SPREAD, ALMOND SWISS 333 16.7g 10g 26.7g DUTCH FARMS, BLUE CHEESE CRUMBLES 357 25g 3.6g 28.6g SALEMVILLE, AMISH BLUE CHEESE 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (59% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About LUCERNE DAIRY FARMS, SHARP CHEDDAR CHEESE

LUCERNE DAIRY FARMS, SHARP CHEDDAR CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, COLOR ADDED, VITAMIN A PALMITATE).

Dietary Information

LUCERNE DAIRY FARMS, SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LUCERNE DAIRY FARMS, SHARP CHEDDAR CHEESE include Calcium, Ca (59% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, LUCERNE DAIRY FARMS, SHARP CHEDDAR CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LUCERNE DAIRY FARMS, SHARP CHEDDAR CHEESE

See how LUCERNE DAIRY FARMS, SHARP CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

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