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LUCERNE, CRUMBLED FETA CHEESE

Cheese Safeway, Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,250mg 54%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 1,250 MG 54%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR CHEESE 393 25g 0g 32.1g MOZZARELLA STRING CHEESE TWISTERS 292 25g 0g 18.8g EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g PEPPER JACK CHEESE 357 25g 3.6g 28.6g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g LIGHT CREAM CHEESE, LIGHT 200 6.7g 6.7g 15g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About LUCERNE, CRUMBLED FETA CHEESE

LUCERNE, CRUMBLED FETA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK & SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VEGETABLE COAGULANT.

Dietary Information

LUCERNE, CRUMBLED FETA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LUCERNE, CRUMBLED FETA CHEESE include Sodium, Na (54% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, LUCERNE, CRUMBLED FETA CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LUCERNE, CRUMBLED FETA CHEESE

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More in Cheese

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