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LSG Mushroom & Leek Macaroni 390g

Prepared Meals No Brand Owner supplied for New Zealand Data Branded
171 Calories
4.9g Protein
22.3g Carbs
6.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 22.3g 8%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 14%
Carbs 22.3g 65%
Fat 6.9g 21%

Minerals

Nutrient Amount % DV
Sodium, Na 338 MG 15%

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About LSG Mushroom & Leek Macaroni 390g

LSG Mushroom & Leek Macaroni 390g is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 22.3g of carbohydrates, and 6.9g of fat. This food belongs to the Prepared Meals category.

Ingredients

Butternut Squash, Leek, Mushroom, Onion, Butter (Pasteurised Cream, Water), Bread Crumbs (Wheat Flour, Yeast, Salt, Palm Oil, Glucose, Bread Improver (Malt, Seaweed Powder, Isolated Soy Protein), Dough Conditioner (Ascorbic Acid)), Canola Oil (Canola Oil , Antioxidant, Antifoam (900A)), roux (Wheat Flour, Vegetable Oil (Palm)), Parsley Flakes, Salt (Salt, Anti Caking Agent (E535)), Cheese (Pasterurised Milk, Salt, Natural Dairy Cultures, Rennet, Anti-Caking Agent (Starch<sup>1</sup>, E460<sup>1</sup>), Preservative), Vege Stock (Salt, Maltodextrin (Maize), Sugar, Yeast Extract, Rice Flour, Dehydrated Vegetables (Onion, Celery, Garlic, Spinach)), Natural

Calorie Breakdown

At 171 calories per 100 grams, LSG Mushroom & Leek Macaroni 390g gets 11% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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