LOWFAT YOGURT WITH MINI NILLA WAFERS PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 88 MG | 7% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (2.1g per 100g).
About LOWFAT YOGURT WITH MINI NILLA WAFERS PIECES
LOWFAT YOGURT WITH MINI NILLA WAFERS PIECES is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BANANAS, FOOD STARCH - MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), TURMERIC (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3. MINI NILLA WAFER COOKIE PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED COTTONSEED OIL, WHEY (FROM MILK), EGGS, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), ARTIFICIAL AND NATURAL FLAVOR. CONTAINS ACTIVE CULTURES INCLUDING L. ACIDOPHILUS & BIFIDUS.
Dietary Information
LOWFAT YOGURT WITH MINI NILLA WAFERS PIECES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, LOWFAT YOGURT WITH MINI NILLA WAFERS PIECES gets 11% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOWFAT YOGURT WITH MINI NILLA WAFERS PIECES
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