LOWFAT YOGURT WITH CINNAMON PECAN CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 60 MG | 3% |
About LOWFAT YOGURT WITH CINNAMON PECAN CRISP
LOWFAT YOGURT WITH CINNAMON PECAN CRISP is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 22g of carbohydrates, and 3.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR, WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, CITRIC ACID, PECTIN), PEACH PREPARATION (PEACHES, WATER, SUGAR, PEACH PUREE, MODIFIED CORN STARCH, GUAR GUM, NATURAL FLAVOR, CITRIC ACID, LOCUST BEAN GUM), CINNAMON PECAN CRISP (SUGAR, PECANS, ROLLED OATS, RICE FLOUR, BROWN RICE SYRUP, SOYBEAN OIL, HONEY, CANOLA OIL, NATURAL FLAVOR, MALT, SALT, SPICES, TOCOPHEROLS (TO PROMOTE FRESHNESS), MOLASSES, RICE EXTRACT, WHEAT, SOY LECITHIN).
Calorie Breakdown
At 140 calories per 100 grams, LOWFAT YOGURT WITH CINNAMON PECAN CRISP gets 13% of its calories from protein, 63% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOWFAT YOGURT WITH CINNAMON PECAN CRISP
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