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LOWFAT YOGURT, VANILLA

Yogurt Food Town Stores Inc. Branded
93 Calories
4.9g Protein
15.4g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 79mg 3%
Total Carbohydrate 15.4g 6%
Dietary Fiber 0g 0%
Total Sugars 14.5g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 23%
Carbs 15.4g 72%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 233 MG 5%
Sodium, Na 79 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PEACH HIBISCUS AUSSIE GREEK WHOLE MILK YOGURT, PEACH HIBISCUS 80 7.3g 5.3g 3.3g KEY LIME ORIGINAL LOWFAT YOGURT, KEY LIME 67 2.7g 12.7g 0.7g ORIGINAL CHERRY FLAVORED LOWFAT YOGURT, ORIGINAL CHERRY 80 2.7g 15.3g 0.7g COOKIES 'N CREME MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP, COOKIES 'N CREME 354 2.4g 39.4g 21.3g PLAIN LOWFAT YOGURT, PLAIN 65 5.3g 7.7g 1.5g STRAWBERRY DAIRY-FREE PROBIOTIC CULTURED YOGURT COCONUT DRINK, STRAWBERRY 46 0.4g 6.7g 2.1g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About LOWFAT YOGURT, VANILLA

LOWFAT YOGURT, VANILLA is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 15.4g of carbohydrates, and 1.1g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED LOWFAT MILK, SUGAR, WHEY PROTEIN CONCENTRATE, NONFAT MILK SOLIDS, WHEY AND VANILLA EXTRACT. CONTAINS LIVE AND ACTIVE CULTURES INCLUDING BIFIDOBACTERIUM LACTIS, L. ACIDOPHILUS, L. BULGARICUS, L. LACTIS AND S. THERMOPHILUS

Dietary Information

LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, LOWFAT YOGURT, VANILLA gets 21% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT YOGURT, VANILLA

See how LOWFAT YOGURT, VANILLA compares to other foods in terms of nutrition:

More in Yogurt

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