LOWFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
About LOWFAT YOGURT, VANILLA
LOWFAT YOGURT, VANILLA is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 28.1g of carbohydrates, and 3.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, SUGAR, CORN SYRUP, BUTTERMILK, CREAM, WHEY, MALTODEXTRIN, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, VANILLA EXTRACT, LACTIC ACID, ACETIC ACID, NATURAL FLAVOR, ANNATTO (COLOR), CULTURES.
Calorie Breakdown
At 156 calories per 100 grams, LOWFAT YOGURT, VANILLA gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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